Get the MNT newsletter. Trains your pelvic floor. Sex stops us getting headaches Although headaches are often used as an excuse not to head under the covers, orgasms actually provide a quick rush of blood to the head that keeps those brain aches away. This is in comparison to men who reported ejaculating 2. How sex benefits all genders.
Thirty minutes of vigorous sex burns up to calories, which is the same as a small glass of wine.
All rights reserved. Anything that exercises your heart is good for you, including sex.